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Building Strength, Improving Alignment, Inspiring Hope
Back pain is so common now that it is compared to the common cold in incidence (and it has grown significantly in this epidemic). It is one of the most common reasons for doctor... Continue Reading »
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Just recently, after a busy and rewarding day at work, after I took care of my family, I sat down to engage in a frivolous guilty pleasure - checking out the world on Facebook. And up pops a notification from my neighborhood's Facebook page. Since... Continue Reading »
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Many of us probably made the common New Year's resolution to eat better this year! Especially with COVID-19 lingering around, we understand how vital it is to improve our overall health. But how are we to implement that? What diet to pick? There... Continue Reading »
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Are we more frustrated or aggressive?
The COVID crisis is challenging many, if not most of us, creating frustrations on a widespread level that we have not experienced in a long, long time. We can feel this throughout our communities... Continue Reading »
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The process of planning for long-term health in retirement often boiled down to a few simple efforts. You might simply be anticipating a switch to Medicare when you turn 65, putting money away in a retirement fund when you’re able to, and leaving... Continue Reading »
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Your golden years are when you need to boost your mental and physical health the most. That’s because it’s in these years where health issues tend to get magnified or crop up with more regularity. To wit: 80% of older adults are already... Continue Reading »
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This week we offer you a special guest blog post by Melody Huang from Vision Center (https://www.visioncenter.org/blog/aging-and-eyesight/) on age-related eye problems. We hope you enjoy and find value in the detailed information.
Many... Continue Reading »