NShore Patient Advocates, LLC
150 S. Wacker, Ste 2400, Chicago, IL 60606
info@northshorern.com  ·  312-788-2640

The NSPA Blog

Archive for the ‘Take Charge’ Category

The Mediterranean Diet

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Posted on January 20th, 2021 by Guest Blogger, under Nutrition, Take Charge, Tips & Resources

Many of us probably made the common New Year's resolution to eat better this year! Especially with COVID-19 lingering around, we understand how vital it is to improve our overall health. But how are we to implement that? What diet to pick? There... Continue Reading »

Frustration in Times of COVID

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Posted on December 22nd, 2020 by Bettina Carlson, under COVID-19 Stories, Mental Health, Social Distancing, Take Charge

  Are we more frustrated or aggressive? The COVID crisis is challenging many, if not most of us, creating frustrations on a widespread level that we have not experienced in a long, long time. We can feel this throughout our communities... Continue Reading »

Health and Retirement Planning: Top Tips

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Posted on August 24th, 2020 by Guest Blogger, under Sandwich Generation, Take Charge, Tips & Resources

The process of planning for long-term health in retirement often boiled down to a few simple efforts. You might simply be anticipating a switch to Medicare when you turn 65, putting money away in a retirement fund when you’re able to, and leaving... Continue Reading »

Boosting Mental and Physical Health For Seniors

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Posted on July 22nd, 2020 by Guest Blogger, under Mental Health, Physical Health, Seniors, Take Charge

Your golden years are when you need to boost your mental and physical health the most. That’s because it’s in these years where health issues tend to get magnified or crop up with more regularity. To wit: 80% of older adults are already... Continue Reading »

Age-Related Eye Problems

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Posted on June 29th, 2020 by Guest Blogger, under Patient Tools, Take Charge, Tips & Resources

This week we offer you a special guest blog post by Melody Huang from Vision Center (https://www.visioncenter.org/blog/aging-and-eyesight/) on age-related eye problems. We hope you enjoy and find value in the detailed information.  Many... Continue Reading »

Knowing your Ingredients as the Basis for a Healthy Life

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Posted on June 17th, 2020 by Bettina Carlson, under Nutrition, Take Charge

“You are what you eat”. I’m sure you have heard this expression. Over the years, we have learned that eating a balanced diet increases our chances to live a life marked by health, physical, and mental health. Especially this year, with so... Continue Reading »

Life After the Quarantine

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Posted on May 26th, 2020 by Bettina Carlson, under Social, Social Distancing, Take Charge, Tips & Resources

After two months of shelter in our homes and life limited to essential activities and businesses, we are getting close to venturing out of our homes and carefully opening up life again. Many of us longed for that day to happen. Now that it is... Continue Reading »