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As parents age, holiday dynamics typically change for families
When we're little kids, the holidays can be the most exciting time of the year. No matter what you celebrate (or don't), holidays can still feel exciting as we age. Still, gift giving... Continue Reading »
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We all know it's going to happen at some point, but planning for your own death and dying process is no easy task
Still, preparing for medical emergencies and what will happen when you die is extremely important - especially for the loved ones you... Continue Reading »
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Fall and Flu Season
This blog is a repost from last year. While we don't like to make a habit of recycling old material, this information is worth sharing again.
It’s that time of year again, FLU SEASON! Well, the time technically started in... Continue Reading »
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Although we may wish we could stay in our homes forever, it's not always the case
We're all for seniors staying in their homes. Just see our recent blog on the very subject - here. But sometimes staying in place isn't an option. When the time... Continue Reading »
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Exercise is important at any age
When I was a kid, I loved working out. I would even wake up early to "exercise" with my dad. Of course to a 6 year old, what that really meant was goofing off and moving around a lot. Still, those early sessions of... Continue Reading »
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It's that time of year again. Ticks are out for blood (literally) and while no one enjoys their company, the elderly face particular health risks from these springtime pests. More troubling still, tick populations are on the rise and growing... Continue Reading »
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Sarah F Valek, RN MSN MBA, is a dedicated RN with 18 years experience in cardiology, pediatrics and healthcare management. She found her passion for advocacy early on in her career and understands the challenges patients face in today’s complex... Continue Reading »
